-
×
Transgender and Gender Nonconforming Health and Aging 1st ed. 2019 Edition
1 × 10 $ -
×
Telemedicine and Electronic Medicine
1 × 4 $ -
×
Essentials of Nuclear Medicine Imaging 6th
1 × 4 $ -
×
Dilemma's bij dementie
1 × 10 $ -
×
Pharmacology of Ocular Therapeutics (PDF)
1 × 4 $ -
×
Goodman and Gilman's The Pharmacological Basis of Therapeutics, 12th Edition
1 × 4 $ -
×
Partial Knee Arthroplasty
1 × 10 $ -
×
Non-Obstetric Surgery During Pregnancy: A Comprehensive Guide 1st ed. 2019 Edition, Kindle Edition
1 × 10 $ -
×
Translational Ayurveda
1 × 10 $ -
×
Epidemiology of Thyroid Disorders (EPUB)
1 × 4 $ -
×
Mechanical Ventilation in Emergency Medicine
1 × 10 $ -
×
Paediatric Dentistry: Principles and Practice, 2nd Edition (PDF)
1 × 4 $ -
×
Small Animal Soft Tissue Surgery
1 × 4 $ -
×
New Concepts in ECG Interpretation 1st ed. 2019 Edition
1 × 10 $ -
×
Diagnosis of Endometrial Biopsies and Curettings: A Practical Approach
1 × 10 $ -
×
Partial Knee Arthroplasty 1st ed. 2019 Edition
1 × 10 $ -
×
Neurovascular Surgery: Surgical Approaches for Neurovascular Diseases
1 × 10 $ -
×
History of Infectious Disease Pandemics in Urban Societies
1 × 4 $ -
×
Advances in Psychiatry 1st ed. 2019 Edition
1 × 10 $ -
×
Chronic Headache: A Comprehensive Guide to Evaluation and Management 1st ed. 2019 Edition, Kindle Edition
1 × 10 $ -
×
Seldin and Giebisch's The Kidney, Fifth Edition: Physiology & Pathophysiology
1 × 4 $ -
×
Ocular Surface Disease: Cornea, Conjunctiva and Tear Film
1 × 4 $ -
×
Lippincott's Concise Illustrated Anatomy: Volume 2: Thorax, Abdomen & Pelvis
1 × 4 $ -
×
The Ileoanal Pouch: A Practical Guide for Surgery, Management and Troubleshooting 1st ed. 2019 Edition
1 × 10 $ -
×
Absolute Obstetric Anesthesia Review: The Complete Study Guide for Certification and Recertification
1 × 10 $ -
×
Practical Manual of Histology (PDF)
1 × 4 $
Unlearn Pain: The Successful Techniques And Exercises Of Psychological Pain Management (PDF)
4 $
Format : Publisher PDF
File Size : 4.4 MB
This book offers techniques and exercises for psychological pain management that can be used by pain patients at home without a doctor or therapist. It is aimed at both patients and professionals, and includes scientific explanations and practical tips. The 4th edition is updated and has no side effects.
Unlearn Pain: The Successful Techniques And Exercises Of Psychological Pain Management (PDF Book)
Product Description
This book, authored by Jutta Richter, offers practical techniques and exercises for managing psychological pain. This guidebook is for patients who wish to actively manage their pain and for therapists and doctors who aim to help their patients reduce pain. The book provides more than 30 effective and scientifically recognized techniques and exercises like mindfulness, relaxation, and hypnosis, all of which can be used by patients alone at home. Whether the pain’s cause is known or not, and no matter where it is occurring, each exercise is explained step-by-step and simply, is side effect free, and is efficient. The book also includes a wealth of background information on pain development, in addition to several practical tips. The 4th edition is completely updated.
Product Details
- Publisher : Springer; 1st ed. 2023 edition (May 26, 2023)
- Language : English
- eBook Digital : 147 pages
- ISBN-10 : 3662657015
- ISBN-13 : 978-3662657010
Related products
