Manage Your Pain: Practical and Positive Ways of Adapting to Chronic Pain, 3rd Edition (AZW3 + EPUB + Converted PDF)

by Michael Nicholas (Author)

Chronic pain affects more people than we realize, with over ten percent of the population enduring this silent epidemic. If you find yourself relying on painkillers just to carry out daily activities or pushing through tasks despite the pain, it’s time to seek a better solution. Does pain disrupt your sleep, work, sports, or social life? Do you have to take prolonged rest periods during the day due to pain? Are you feeling overwhelmed, unsure if doctors have addressed the root cause, or frustrated by being told to live with the pain without guidance on how to do it?

If any of these situations sound familiar, “Manage Your Pain” is the key to improving your life. Traditional treatments may not always provide the relief you need, and relying solely on medication might not be the answer. This book offers a comprehensive approach to pain management, empowering you to minimize its impact and regain control of your life.

Discover practical and positive ways to adapt to chronic pain. The strategies outlined in this book will show you how to keep pain in the background while you focus on living life to the fullest. Don’t let pain dictate your days any longer. Take charge of your well-being and embark on a journey towards a more fulfilling and pain-free life with the insights shared in “Manage Your Pain.”

Remember, you are not alone in this struggle, and there are effective ways to cope with chronic pain. Invest in your well-being today and start implementing these valuable techniques to reclaim your life from the clutches of pain.

Product Details

• Publisher ‏ : ‎ ABC Books; 3rd edition
• Language ‏ : ‎ English
• ISBN-10 ‏ : ‎ 073333024X
• ISBN-13 ‏ : ‎ 978-0733330247